Breakfast was cereal! With milk! (milk not provided)
The vanilla shake is so friggin good!! I always mix it with decaf instead of water.
Lunch was tuna salad and a slice of whole grain bread. It was delicious.
Snack was 1/4 cup almonds and 1 slice whole grain bread.
The store didn't have any unsalted. I prefer unsalted so it was a little slow eating those.
Dinner was meatloaf with mashed potatoes buried in gravy. I threw broccolis in there to be able to eat all the gravy. :-)
I'm also supposed to have some type of power fuel (PF), but got my nails done instead of grocery shopping.
Evening snack was a chocolatey pretzel bar. It was very yummy!
Evening snack was a chocolatey pretzel bar. It was very yummy!
I also walked around the building twice on my morning break and 3 times in the afternoon. I still have 10 more minutes of 'activity' to do today.
I feel full. That's what's so fantastic about this. When I am hungry I usually eat a baby carrot or piece of broccoli and that's enough to keep me content till my next meal.
Tomorrow I'll be shopping for eggs, bananas, v8, almonds, and a few other items.
I've stopped doing the nutrition stuff for each meal. Feel free to comment if you want me to start doing that again.
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