Banana nut muffin for breakfast plus a hard boiled egg. The muffin was so yummy! So was the egg, but it's not an NS egg so it's not like anyone reading this would really care that a hard boiled egg is good.
Did not walk this morning because I have a class at 8 and I wanted to have everything ready for it. I'll be able to work after the class.
Also, I checked the NS site and I don't have to do the 30 minutes of activity all at one time. Which I wasn't, I just wanted to make sure it's OK. :-)
2 1/2 times around the building. Yeah, me. Sweating - ick.
Lunch is black beans and rice. Very delicious with a slight kick.
Afternoon snack is apple and peanut butter!!! Woot!!
Mushroom risotto for dinner. It was so very good!
Honey mustard pretzel bits for my snack.
I haven't decided if I'm going to weigh myself tomorrow or wait till my appointment in a week.
I didn't get to walk again at work, but I did spend over 30 minutes wandering around my little kitchen getting tomorrow's meals ready.
Tuesday, November 7, 2017
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