10/22/17 was my last soda.
I've started looking at calorie count for things I eat and drink. Coffee is 1 calorie per 8 oz cup. Creamer is 30 calories for each of those little cup things. I did have Taco Bell for lunch - a grilled chicken quesadilla.
The decision I've made isn't for everyone. It will work for me because I hate meal planning and I hate grocery shopping. I opted against Jenny Craig because their website said something about a monthly call from a counselor. I don't want to have someone call me. If I want to talk, I'll call you.
My doctor is on board with this.
I'm excited about this! I'm looking forward to getting my food tomorrow. I haven't told many people because there's always a negative nelly. One chick at work said, "The portions are so small!" Of course they are! I'll be eating 5 or 6 meals a day. And the whole point of it is to lose weight in a healthy way.
Even though they advertise that you'll lose 2 pounds a week - my expectation is to lose 1 or a tad more. And to be at my target weight by November 2018.
We'll see!
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